11 Best Shoes for Jumping Rope | Reviews & Buying Guide

No matter what we say, we cannot deny that staying fit can help us maintain good health. And when you are in good health, the immunity level of your body will be adequate. But not all of us are okay with spending hundreds of money on gym membership, are we?

Well, that is why rope jumping is seeing a rise. But before you get up start jumping, you need to understand the value of having the right shoes for jumping. With the best shoes for jumping rope, you can gain all of the exercise’s cardiovascular benefits.

Now, the question stands that how will you get the right one among all of the available options? Well, we got your back in that regard. So, sit back and carry on reading.

What Are the Best shoes for running and jumping

Before we jump into the reviews, we would like to offer a short description of the models that we are going to have a look at.

Best Shoes for Jump Rope with wide Toe Box: Reebok Nano 9

Available for both men and women. The standout feature of this one is the wide toe box and the ability to offer a comfortable and secure fit.

Best Supportive Jump Rope Shoes for Support: Reebok Nano 9 Cross Trainer

This one has the ability to offer a good amount of foot support. It is reasonably sturdy as well.

Best Sneakers for Jumping: Nike Men’s Tr3

The sneaker promotes natural movements. And the overall design is pretty flexible.

Best shoes for jumping rope woman: Nike Women’s Flex Control Tr3

Made of high-quality materials and is capable of resisting abrasions. And it is pretty light in weight as well.

Best Shoes for Jumping High: Inov-8 F-Lite 235 v3

Probably the lightest shoe that we have on the list. This one is exceptionally flexible as well.

Best Shoes for Jumping Exercises: New Balance Minimus Prevail V1

Both men and women versions are available for this one. And the amount of underfoot support that it provides makes it stand out the most.

Best Leather Shoes for Jump Rope: PUMA Tazon 6 Fracture FM

Constructed of 100 percent leather. It also even has a rubber sole that enhances the overall comfort.

Best Lightweight Shoes for Rope Jumping: Vibram KSO EVO

Another lightweight shoe that can offer a good ground feel. The fit is adjustable as well.

Best shoes for jump roping: Ryka Women’s Vida RZX Oxford

Apart from offering good overall performance, this one has a good outlook as well. It even has a mesh upper layer.

Best Minimalist Shoes for Jumping Ropes: Xero Shoes Prio – Men’s Minimalist

This sleek-looking shoe promotes a perfect posture for the feet. Also, it is considerably versatile, which is not that common.

Comparison Table for the best jump rope shoes

ProductBest ForMaterialsFor
Reebok Nano 9Offering a secure fitFabric and RubberMen
Reebok Nano 9 Cross TrainerSupportTextile and RubberWomen
Nike Men’s Tr3Natural movements Textile and syntheticMen
Nike Women’s Flex Control Tr3DurabilityLeather and syntheticWomen
Inov-8 F-Lite 235 v3High JumpsTextile and rubberMen and Women Both
New Balance Minimus Prevail V1Underfoot SupportRubber and fabricMen and Women
PUMA Tazon 6 Fracture FMFlexibilityLeatherMen and Women
NOBULL Training ShoesFlexible MovementsFabric and rubberMen and Women
Vibram KSO EVOBeing LightweightRubber and fabricBoth Men and Women
Ryka Women’s Vida RZX OxfordOutlooksSynthetic and MeshWomen
Xero Shoes Prio – Men’s MinimalistOffering a barefoot feelRubber and fabricMen

Top 11 Best Shoes for Jumping Rope

If you decide to browse through the listings, you will find yourself being bewildered among all of the offerings from different brands. To not let that happen to you, we have gone ahead and tested the top-rated ones. And to make things easier, we have huddled this list of the ones that we believe worth checking:

1. Best shoes for jumping exercises: Reebok Nano 9

Best Shoes for Jump Rope with Wide Toe Box

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Key Features:

  • The toe box is reasonably wide
  • Breathable and comfortable to wear
  • Offers a secure fit
  • Provides a considerably high level of stability
  • Reasonably durable

Product Specs:

  • Dimensions: 14 x 7.9 x 5 inches
  • Weight: 13 ounces
  • Gender: Men
  • Number of Sizes: 20
  • Number of Colors: 28

Comfort is one of the primary things that we all look for when we are looking for the best shoes for jumping exercises, right? Well, Reebok, being one of the largest shoemakers, knew that as well. And that can be appropriately illustrated through this product.

This product has a comparatively large toe box. For the wider toe box, you would find that it is exceptionally comfortable to wear. And the movements that you will make by wearing it will be totally in your control. You can efficiently jump ropes.

Additionally, the upper layer is breathable. That means no matter how long you exercise; your feet will not sweat that much. And this nature of the shoe will enhance the comfort even further.

On that note, it can offer a secure fit, thanks to the minimal drop outsole. And as all of the materials are high in quality, you can expect it to last for a long amount of time.

2. Best Jump Rope Shoes for Support: Reebok Nano 9 Cross Trainer

 

Best Jump Rope Shoes for Support

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Key Features:

  • Offers a higher level of foot support
  • Reasonably sturdy
  • Made of durable materials
  • Features a low-cut design
  • Exceptionally comfortable

Product Specs:

  • Dimensions: 11.3 x 7.6 x 4.4 inches
  • Weight: 10 ounces
  • Gender: Women
  • Number of Sizes: 13
  • Number of Colors: 25

Even though most of the brands are going to offer stellar men’s shoes, they will not have that many good options for women. But the same thing cannot be said for Reebok.

So what makes this one good? Well, the first thing would be the foot support and good shoes for jump rope. This one has a soft rubber midsole. That offers an adequate amount of protection and adds support to all of the regions. So these are the best jump rope shoes for Support.

The padding on the midsole is quite generous as well. For that reason, the amount of comfort that you will get from this will be truly incomparable. And the forefoot flex grooves that it comes with make it achieve a higher level of flexibility. This has been recognized as one of the best shoes for jumping rope 2020.

On that note, the construction materials are all high in quality. That means you can expect this one to last for a good amount of time without showing any signs of wear. And as the upper region integrates Flexwave technology, you can expect to get a resilient stretch.

3. Best Sneakers for Jumping: Nike Men’s Tr3

Best Sneakers for Jumping

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Key Features:

  • Promotes natural movement
  • Has zonal cushioning
  • Features a flexible design
  • Lightweight
  • Can be slipped on and off easily

Product Specs:

  • Dimensions: 13 x 8 x 4.4 inches
  • Weight: 8 ounces
  • Gender: Men
  • Number of Sizes: 16
  • Number of Colors: 7

While browsing through different listings, you might want a sneaker that is light in weight and can flex a lot. Well, in that case, you should have a look at what Nike is offering here.

The thing that makes this one so good is the deep flex grooves that it has on the bottom. Those will promote a natural movement, which will let you jump with full confidence. The side-to-side stability of the unit is pretty praiseworthy as well. This brand of sneakers is the best sneakers for jumping.

It even has a traditional tongue and partial bootie design. So, you can slip it on and off with full comfort. Also, the overall design is geared towards flexibility. That means explosive workout sessions will seem more manageable with these.

Aside from that, the rubber outsole will ensure that the zonal cushioning is adequate. The texture on the exterior will let you get a good amount of grip on the surface. You will also gain a higher level of agility.

4. Best shoes for jumping rope woman: Nike jump rope shoes

Best Jump Rope for Women

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Key Features:

  • Resistant to abrasion
  • Light in weight
  • Exceptionally durable
  • Has a partial bootie
  • Boasts an internal heel

Product Specs:

  • Dimensions: 14 x 9.3 x 4.9 inches
  • Weight: 1.65 pounds 
  • Gender: Women
  • Number of Sizes: 6
  • Number of Colors: 1

These Nike jump rope shoes are the best shoes for jumping rope woman. Being capable of slipping the shoe on and off without facing any restrictions is what makes one of these worth buying. And a shoe such as that would be this one that Nike is offering.

Let us talk about the thing that makes it stand out the most. It utilizes high-quality materials for the overall construction. Those materials are abrasion resistant, which means you can get extended use out of it.

This version also has deep flex grooves like the men’s version; it will let you naturally move your feet. Also, there is a traditional tongue inside and a partial bootie. Those two will let you slip it on and off without any issues.

Additionally, the unit is considerably light in weight. It even has an internal heel to offer you a high level of flexibility. The lateral stability of the unit is reasonably high as well. So you will be highly mobile when you have these on.

5. Best Shoes for Jumping High: Inov-8 F-Lite 235 v3

Best Shoes for Jumping High

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Key Features:

  • Exceptionally light in weight
  • Highly flexible
  • Offers the right amount of support
  • Reasonably durable
  • The overall design is geared towards comfort

Product Specs:

  • Dimensions: 0.39 x 0.39 x 0.39 inches
  • Weight: 1.74 pounds 
  • Gender: Men and Women
  • Number of Sizes: 15
  • Number of Colors: 7

Want to jump high? Well, in that case, what you are going to need is something that is lightweight. And this one from Inov is a worthy pick in that regard. Do not believe us? Go through the review, and you will!

This model utilizes performance outsole technology. Thanks to that, it achieves lightweight characteristics. It is only 1.74 pounds in weight. So you can jump higher heights with this without any issues at all. These model shoes are the best shoes for jump roping as well!

Aside from being lightweight, this one is exceptionally flexible as well. And because of how flexible it is, you should be capable of moving your feet naturally. Also, it will offer you a snug fit, which will eventually increase the overall support.

In addition to that, the design of this one focuses on comfort. And even though the construction is pretty minimal, it does not lag one bit behind in terms of durability. For that reason, it achieves a high level of durability.

6. Best Shoes for Jumping Exercises: New Balance Minimus Prevail V1

Best Shoes for Jumping Exercises

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Key Features:

  • Provides a superior amount of underfoot support
  • Reasonably flexible
  • Long-lasting
  • Comfortable
  • Lightweight
  • Good shoes for jump roping

Product Specs:

  • Dimensions: 12 x 6 x 6 inches
  • Weight: 10 ounces 
  • Gender: Men and Women
  • Number of Sizes: 28 for women and 38 for men
  • Number of Colors: 5

You might want to do plenty of other exercises than just rope jumping. In such scenarios, you would require a shoe that is compatible with the other exercises. And this one would be a great pick.

To start with, it utilizes a combination of synthetic and textile materials for the overall construction. For such a unique combination, it should be capable of adapting with plenty of exercises. It also offers a good ground feel.

Aside from those materials, this one infuses TPU fibers. Those will enhance the overall support. Also, the fibers will ensure that you get the right amount of flexibility and comfort to move your feet naturally.

Alongside that, the unit is pretty light in weight. It weighs 10 ounces, which is lighter than some of the other options. And, thanks to the high-quality materials, it achieves a long-lasting trait as well. This one also offers an outstanding amount of underfoot support.

7. Best Leather Shoes for Jump Rope: PUMA Tazon 6 Fracture FM

Best Leather Shoes for Jump Rope

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Key Features:

  • Constructed of 100 percent leather
  • Has a comfortable rubber sole
  • The outsole offers the right amount of traction
  • Efficiently absorbs shocks
  • The fit is adjustable

Product Specs:

  • Dimensions: 5 x 5 x 0.7 inches
  • Weight: 12 Ounces
  • Gender: Men and Women
  • Number of Sizes: 24 for women and 13 for men
  • Number of Colors: 10 for women and 5 for men

You will face a high level of shock in your feet if you make a high jump. However, if you get this one that is from Puma, you can stay completely worry-free in that regard.

Unlike some of the other best shoes for jumping rope that we have looked at, this one has EVA in the heel. That does a proper job in terms of absorbing the shocks. Meaning, you will be able to jump exceptionally high without worrying about the shock that much.

Aside from that, you will find that it has a TPU shank. The shank will increase the overall stability, which will offer you a higher level of control over the jumps. It also has a midfoot saddle; it will enhance the overall comfort.

Additionally, it features a construction of 100 percent leather. And thanks to the lace, you should have the ability to adjust the fit. Overall these shoes are good shoes for jump roping.

8. Best for Flexible Movements: NOBULL Training Shoes

Best for Flexible Movements

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Key Features:

  • Considerably flexible
  • Provides a 360 degrees protection
  • Outsole has a lug pattern
  • Offers a fair amount of traction 
  • Breathable

Product Specs:

  • Dimensions: 11.7 x 9.2 x 4.8 inches
  • Weight: 2 Pounds
  • Gender: Men and Women
  • Number of Sizes: 11 for women and 12 for men
  • Number of Colors: 13 for women and 12 for men

If you are planning to carry out an extensive rope jumping session, what you are going to need is something like what NOBULL is offering here. But why? Well, to know that, you need to carry on reading.

So what makes this one good for long exercise sessions? The breathable nature would be the answer. It lets the air pass through and keeps the moisture out from the inside.

On that note, you should get a higher level of comfort when wearing this one for the combination of flexibility and lightweight nature. It will allow you to move your feet naturally without facing any sort of restrictions.

Alongside that, the outsole has a unique design. That will offer you a higher level of traction, which will eventually provide you a higher level of control. It also has a lug pattern to make it ideal for regular outdoor use.

9. Best Lightweight Shoes for Rope Jumping: Vibram KSO EVO

Best Lightweight Shoes for Rope Jumping

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Key Features:

  • Exceptionally light in weight
  • Offers a good ground feel
  • Adjustable
  • Breathable
  • Highly flexible

Product Specs:

  • Dimensions: 10 x 5.9 x 4 inches 
  • Weight: 11.22 Ounces
  • Gender: Men and Women
  • Number of Sizes: 14 for women and 17 for men
  • Number of Colors: 5

A higher level of responsiveness will offer you the ability to control your feet accordingly when you are jumping. And you can get exactly that if you get this one that Vibram is offering.

First of all, this shoe is exceptionally light. In fact, it is lighter than some of the other options that are available in the market. You will feel like you have your feet on top of clouds when you are wearing this one.

Aside from being exceptionally lightweight, this one has the ability to offer you a good ground feel. That means you will feel each of your movements, which will eventually increase your movements’ overall control.

Other than that, the upper portion is breathable. So, the possibility of your feet sweating extensively will be pretty low. Also, as there is a Vibram rubber outsole, you are going to enjoy a higher level of flexibility. It even offers an adjustable fit.

10. Good shoes for jump rope: Ryka Women’s Vida RZX Oxford

Best Looking Shoe for Jumping Ropes

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Key Features:

  • Features an eye-catching outlooks
  • The rubber outsole has pivot points
  • Has a mesh upper layer
  • The cording is adjustable
  • Features a precise-return footbed

Product Specs:

  • Dimensions: 12.3 x 5 x 9.5 inches
  • Weight: 1.5 Pounds
  • Gender: Women
  • Number of Sizes: 24
  • Number of Colors: 7

While you are browsing through the listings, you might want to settle for the best shoes for jumping rope that does not only perform well but also looks good. Well, this one should be in your consideration in that case.

Unlike the other brands, Ryka has put proper emphasis on the overall outlooks. The multicolor print that it features will surely make it stand out. And all of the color options are eye-catching as well.

Other than that, this one comes with a rubber outsole that has a pivot point. That, combined with the strategic flex grooves, makes it highly flexible. Also, it has a breathable mesh on the top. That will keep your feet cool.

In addition to that, the footbed has an anatomical design that will let it offer a precise amount of return. That means the shocks are going to get absorbed adequately. So, jumping ropes while wearing it will be a piece of cake for you.

11. Best Minimalist Shoes for Jumping Ropes: Xero Shoes Prio – Men’s Minimalist

Xero Shoes Men's Prio Cross Training Shoe

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Key Features:

  • Features a minimalistic design
  • Comfortable
  • Promotes a perfect posture
  • Offers a barefoot feel
  • Reasonably versatile

Product Specs:

  • Dimensions: 11.38 x 6.75 x 4.38 inches
  • Weight: 14.4 Ounces
  • Gender: Men
  • Number of Sizes: 13
  • Number of Colors: 7

Flashy designs might not be your thing. Instead, what you might like are the things that are minimalistic. If that is the case, you should take a look at what Xero Shoes is offering here.

As we have mentioned, this one features a minimalistic design. And all of the color options that are available for this one look sleek and minimalistic as well. Also, the exterior offers a proper amount of protection.

Apart from that, you will notice that you will have a proper posture when you are wearing this. It achieves that capability for implementing Drop Insole. The heel is low to the ground, and it is not elevated that much.

Other than that, the unit is pretty versatile. You can wear this best shoes for jumping rope casually if you want to. And, thanks to the ultra-thin footbed, it becomes capable of offering you a barefoot feel. It is reasonably light in weight as well.

What to Look for Before Buying the good shoes for jump rope

Before you make a purchase decision, there are a couple of factors that determine the best shoes for jumping rope. Those will enable you to make a proper decision by offering you the ability to scrutinize the models properly. That being said, the factors that we are mainly referring to here are as stated:

Size:

The first thing that you need to consider is the size. As you are mainly going to jump ropes while wearing one of these, you would want to have a proper fit. And for having a proper fit, you must select the right size. If you choose something that is large or small, you will find it difficult to carry out the specific exercise.

On that note, many of the models will offer you the ability to adjust the fitting. If you are not so sure about the size, we would recommend you to pick those up. With those, you can customize the fit if you end up getting something that is a bit larger than your feet.

Construction Materials:

Another thing that you must factor in when you are buying one of these is the materials. Even though different manufacturers are going to utilize a different combination of materials, the main concern for you would be the quality of the materials.

No matter which one you pick, you should ensure that the construction materials are all high in quality. Those will have a high level of durability, which will eventually make them achieve a higher lifespan. You can use them extensively, and they will not show signs of wear that quickly.

Flexibility:

As you are basically going to jump ropes while wearing these shoes, you would want them to have a higher level of flexibility. The flexibility makes sure that you can move your feet naturally. And the ones that excel in this factor will offer you a barefoot feeling when you are jumping ropes.

However, do make sure that the sole can bounce back without any distortion. You need to check the grooves for that. The ones with the grooves in line should be capable of bouncing back without any distortions.

Shock Absorption:

You would be playing with gravity when you are jumping ropes. And when there is gravity, there are shocks. Considering that, you need to check the shock absorption efficiency of the footbed. And this is where the cushioning will come into play. 

Usually, the higher the amount of cushioning, the better the footbed will be able to absorb the shock. For that reason, if you want to feel like you are landing on top of clouds, you would want to get the ones with a reasonable amount of cushioning inside. Those will be able to absorb the shock efficiently.

Support:

One of the important factors for jumping shoes is support. This is what will let you gain the momentum of the jump. That means the shoes that offer you a higher amount of support will let you jump at the right time and with the right velocity. And both of these factors are checked, you can jump with full confidence.

Stability:

Another important factor for jumping shoes is stability. The stability plays its part during landing for these shoes. 

Usually, the ones that have a higher amount of stability will be able to support the ankle. So the chances of ankle sprains will be fairly low. You can land safely, which should be one of your primary requirements.

Comfort:

Whether it is for jumping or casual walking, you would not want to wear shoes that are not comfortable. Those are generally not good for anything. And for comfort, the cushioning and the design is going to play vital roles. The models that have a proper amount of cushioning inside will let you jump and land properly.

On the other hand, the design will make sure that you can move your feet naturally. Both of them combined will enhance the overall comfort, which will eventually let you enjoy your rope jumping sessions.

Frequently Asked Questions for the best shoes for running and jumping

Are good-looking jumping shoes worth it?

As you are mainly going to carry out the exercise indoors, the looks should not matter that much. Considering that, the looks should be one of the least priorities when you are planning to purchase one of these. Instead, you should focus on the other crucial factors.

What makes a jumping shoe worth it?

Comfortable fit, better shock absorption, protection, and breathable nature are a few of the criteria that make one of these shoes worth purchasing.

Is flexibility that important for the jumping shoes?

Yes, flexibility is one of the important factors for these. Without having a flexible shoe on your feet, you would not be capable of moving your feet naturally.

Are jumping shoes adjustable?

Most of the models are adjustable. However, there will be a few that will not offer you the ability to get an adjustable fit.

Is the men’s and women’s size the same for jumping shoes?

Not really. There is a major size difference in terms of the overall length and measurement of the girth when it comes to size options for men and women.

Final Words

With the best shoes for jumping rope, you will be capable of making confident jumps on the rope. Not only that, but the good shoes for jump rope will also allow you to carry out the exercise session for a long amount of time without facing any fatigue. 

However, if you want us to choose one, we would opt for the Reebok Nano 9 because it has a wider toe box and can offer a comfortable and secure fit.

 

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7 thoughts on “11 Best Shoes for Jumping Rope | Reviews & Buying Guide

  1. Shoes with a flexible midsole may be stiffer in the toe box. However, if you like to take long walks, the stiffer midsole may be better for you. Look for shoes that have solid arch supports and good cushioning.

  2. Love this article. I bought the the 1st shoe’s from your list.
    Really love this shoes!!

    Thanks for your right direction 😊

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